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📗Body by Science
searching the 10 episodes that talk about it
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Phrases work in quotes: "legal fiction". Words are stemmed (levy finds levies).

What they say about Body by Science

A case for brief, high-effort, slow-rep strength training with low volume and infrequent sessions.

Sources — 10 episodes that talk about Body by Science

podcast "2021 Trainer Recap Roundtable"
podcast "How Much Is Just Enough? Minimum Training Recommendations" with Patroklos Androulakis‑Korakakis feat. Colton Haight, Exercise Physiologist, Discover Strength
podcast "Exercise for Longevity and Health" with Dr. Michael Joyner, M.D. (Mayo Clinic)
podcast "Body Building and the History of Strength Training" with Roger Schwab feat. Andy Alessio
podcast "Exercise Could Save the World" with Dr. Doug McGuff feat. Taylor Melvin, Exercise Physiologist and Iconic Trainer at Discover Strength
podcast Discover Strength Podcast Throwback: "Exercise for Longevity and Health" with Dr. Michael Joyner, M.D.
podcast Owning A Discover Strength Franchise: Behind The Scenes With Real Owners
podcast Discover Strength Podcast Throwback: "Exercise Could Save the World" with Dr. Doug McGuff
podcast 9 books to shape your exercise, personal development, and work
podcast 5 Practices to Stay Motivated When You Don't Want to Work Out

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