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📘The Nautilus Book
searching the 37 episodes that talk about it← overviewReferral link — this site may earn a commission. As an Amazon Associate I earn from qualifying purchases.Get The Nautilus Book on Amazon →
searching the 37 episodes that talk about it← overviewReferral link — this site may earn a commission. As an Amazon Associate I earn from qualifying purchases.Get The Nautilus Book on Amazon →
Phrases work in quotes: "legal fiction". Words are stemmed (levy finds levies).
What they say about The Nautilus Book
Ellington Darden's guide to Nautilus equipment and training principles — the machine-training research that shaped the whole slow-rep, high-effort field.
Sources — 37 episodes that talk about The Nautilus Book
podcast Trainer Mini-Series: "Bodyweight Training, Dumbbells vs. Machines, and The Heritage of Our Machines" with Rick Rignell, Executive Trainer, ACE Medical Exercise Specialistpodcast "What to Expect From Your Strength Training Progress" with Exercise Physiologist, Rick Rignellpodcast "The Benefits of Resistance Training" with Dr. Wayne Westcott feat. David Gschneidnerpodcast Top Takeaways from the 2025 Strength Forumpodcast "Safe Spine Training" with Dr. Thomas Dreisinger feat. Rick Rignellpodcast "Training With An Injured Limb" w/ Omar Valdes, M.S. & Luis Penailillo, Ph.D. feat. Christian Espitia-Betancourth, Exercise Physiologist & Iconic Trainer at Discover Strengthpodcast "Exercise for Longevity and Health" with Dr. Michael Joyner, M.D. (Mayo Clinic)podcast "Top 5 Strength Training Myths" with Dr. James Fisher Ph.D.podcast "Mitigating Low Back Pain" feat Tyler Zolczynski, Exercise Physiologistpodcast "Body Building and the History of Strength Training" with Roger Schwab feat. Andy Alessiopodcast "Is Training to Failure Necessary?" with Dr. Patroklos Androulakis‑Korakakis... Dr. PAKpodcast Discover Strength Podcast Throwback: "Exercise for Longevity and Health" with Dr. Michael Joyner, M.D.podcast Mini-Series: Progressive Overload feat. David Gshneidnerpodcast Discover Strength Podcast Throwback: "The Benefits of Resistance Training" with Dr. Wayne Westcottpodcast “Heavy vs. Light Weights”: Exercise Myths and Misconceptions Mini-Series with Dr. James Fisher & Luke Carlson, M.S.podcast “More Is Better? Ideal Frequency Recommendations”: Exercise Myths and Misconceptions Mini-Series with Dr. James Fisher & Luke Carlson, M.S.podcast “Single-Set vs. Multi-Set Training”: Exercise Myths and Misconceptions Mini-Series with Dr. James Fisher & Luke Carlson, M.S.podcast My College Freshman English Professor, Steve Jobs, and Your Workout.podcast Discover Strength Podcast Throwback: "Top 5 Strength Training Myths" with Dr. James Fisher Ph.D.podcast The Difference in Demonstrating Strength and Developing Strengthpodcast Discover Strength Podcast Throwback: "Safe Spine Training" with Dr. Ted Dreisingerpodcast More is Not Better and the Multiple Set Mythpodcast The Best Workouts I've Ever Had: 9 Common Factorspodcast "Progressive Overload Without Progressing The Load" with Daniel Plotkin, M.S.podcast The Fascinating History of Strength Training Machines with Rick Rignellpodcast How to Improve Your Body Compositionpodcast Eccentrics: Why Lowering the Weight Might Be the Most Important Part of Your Workoutpodcast Minimal Dose Strength Training Strategiespodcast Workout Focus: Eccentricspodcast 9 books to shape your exercise, personal development, and workpodcast 5 Practices to Stay Motivated When You Don't Want to Work Outpodcast NEW STUDY: Single-set versus multiple-set strength trainingpodcast Machines Are Awesomepodcast Kim Wood: An Ode to a Strength Training Legendpodcast Brand New Study: Lifting Weights Alone, Lifting with a Training Partner, Lifting with a Personal Trainerpodcast The 3 Fitness Myths that Won't Die (and How to Do it Better)podcast The Active Person's Guide to Strength Training