“Salt, oof, you know, we can talk about that a lot. Every doctor will tell you that salt is bad for you. - Okay, what is your most important electrolyte in your body? - Salt. - Salt. But it does, the question is good, which kind of salt is good for you? - Yes. - Because we assume salt, weight, it's all sodium chloride, but it's not. And in essence, if you look at the cell function,”